ABS Fried Rice

Ingredients
1 Cup Carrots, sliced
2 Green Onions, sliced
1/2 Cup Celery, sliced
1 Package Bean Sprouts
1/2 Cup Mushrooms, sliced
1/2 Cup Zucchini, sliced
1 Egg Scrambled
1 Tsp Toasted Sesame
1 Tbsp Lite Soy Sauce
1 Clove Garlic, minced
1 Tsp Ginger, minced
2 Cups Cooked Rice

Nutritional Info
Servings 4
Fat 2.8g
Carbohydrates 28.1g
Calories 159.3
Protein 5.4g

Instructions
While your rice is cooking prep all your vegetables. Add a little cooking spread or olive oil to a wok or saute pan and add ginger, garlic, carrot, zucchini, and onion. After a few minutes add the rest of the vegetables. When vegetables are almost done (tender) make room on the side of the pan to scramble your egg. Finally, add rice, soy sauce, and sesames. Stir and serve.

Comments
I make this a lot. I typically don't have the ginger and I've found that instead of using sesame seeds I use sesame oil in the pan to cook everything. I also use Egg Beaters instead of actual egg. If we're ever in a crunch or just flat out can't decide what to make, I always make this. Jason thinks it's funny, but on Sunday mornings while I'm make pancakes or waffles, I'm also prepping all the veggies for the Fried Rice to serve at lunch. Hey what can I say, I multi-task!

Rating
Rating Scale 1 (worst) - 5 (best)
In this household, this surpasses a 5. I make this constantly. We have it for lunch, dinner, or just on hand as a snack.