Baked Beef Round Steak Smothered in Onion

Ingredients
24oz tenderized round steak cut into (6) 4oz pieces
1/4 Cup Flour
1/2 tsp Salt
1/4 tsp Pepper
2 tbsp, plus 1 tsp olive oil
1/3 Cup Sliced Onions

Nutritional Info
Servings 6
Fat 9.7g
Carbohydrates 4.5g
Calories 217.3
Protein 26.4g

Instructions
Heat oven to 350 degrees.
Mix flour, salt and pepper in a dish; dredge the 6 slices of round steak in the flour mixture and set aside.
Heat 2 tbsp of olive oil in skillet over medium heat.
Place 4 slices of round steak in hot oil and brown (about 1 minute on each side).
Remove to a roasting pan sprayed with non-stick spray; add remaining teaspoon of oil to skillet and 2 remaining pieces of round steak, brown.
Place sliced onion on top of meat. Cover and bake for approximately 30-40 minutes or until meat can be pulled apart with a fork.

Comments
I've only made this recipe once, but we really enjoyed it. The prep wasn't too hard and I served our standard mashed potatoes and corn as sides.

Rating
Rating Scale 1 (worst) - 5 (best)
I say this recipe is a 4 for taste and preparation.